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Factors to consider when starting an orchard enterprise

There’s no place on the farm quite like the orchard. For dew-fresh fruit, but also for picnics in blossom time, watching the bees gather nectar for your honey, and simply enjoying life. Making a detour on your way to feed the chickens in the morning and stopping by the orchard for a night-chilled Transparent apple is a country experience hard to pass up.

The only problem is, unless your land comes with an established orchard, it’s going to take a couple of years’ wait. That’s why starting an orchard should be one of the first things you set out.

To speed up your first yield even further, try a few dwarf trees. You probably won’t bother much with these once your big ones start bearing, but they will give you an initial crop to tide you over the second or third year of waiting.

Where to Plant an Orchard 

The orchard is going to be around for some time. That’s your first consideration in deciding where to locate it.

As a permanent addition to your homestead, the orchard should have not only good soil, but good air and water drainage as well. Thus, a slope is the best location if you have one. Avoid low-lying sites, since this harbor the cold. The ideal spot is on the small hills surrounding a valley or depression. No trees should be exposed to the windy hilltops and none to the frost-retentive bottom land. Rows of trees planted on hills should, of course, follow the contour system.

The soil in your orchard should be as good as you can make it. If you want to plant fruit trees right away and your soil is hard clay or sand, you’ll have to build it up for each individual tree. It will pay you to fill the excavations in which the trees are to be set with improved soil, compost, rotted manure, ground rock phosphate, and rock potash to a depth of — hold onto the book — about five feet.

Planting Fruit Trees

Agri-business in KenyaEven if your soil is ideal, prepare to spend a bit of time with a pickax and shovel. The minimum size for a tree hole is three times the size of the root ball. In the case of fruit trees, the bigger the better. Usually one no smaller than three or four feet in diameter and two to three feet deep is dug. Pile the topsoil separately, since this is what should go back into the bottom of the hole along with well-aged nitrogen-rich compost and ground rock phosphate and rock potash. Don’t use fresh manure. Spread most of the extra subsurface soil elsewhere and grow a cover crop over it.

If what you’re removing is almost solid clay soil, and you’re replacing it with the ideal light, humus-filled one, the improved area around the tree will act as a sponge. Water retention will be too much. In this case, put a tile drain at the bottom of the hole. This is simply a single row, or a cross, of sections of drainage pipe, usually four inches in diameter, spaced out on top of a layer of gravel across the floor of the hole. It leads the water away from the root area, culvert-fashion, to the surrounding subsoil.

The mechanics of planting fruit trees are important. All injured and broken roots must be pruned back. The roots are then spread out evenly on top of a layer of enriched soil replaced in the hole to raise the tree to its proper level. Make sure you keep the roots moist while you work. It’s a good idea to mix up a bucket of mud slurry from your compost to pour over the roots when they are spread out. The slurry will coat the finer roots, keeping them moist, minimizing air pockets, and helping to settle them in. Fill the rest of the hole, tamp down the soil and give it a heavy dousing of water or light mud slurry. The tree should sit in the center of a slight depression about a foot in diameter. At the same distance out put up a two-foot-high wire mesh “collar” to keep out field mice, rabbits, etc. Outside of this mini-fence cover the ground with an inch of rotted manure extended all the way to eight feet from the tree. Cover the circle in turn with about a foot of hay mulch.

A regular fruit tree should be planted at least twenty feet from its nearest neighbor. Dwarf fruit trees can be spaced as close as ten feet apart. Set the tree straight to ever so slightly leaning in the direction of any prevailing winds. The largest branch, like a weather vane, should point into the prevailing wind. Prune back the branches of a newly planted tree a little more, proportionately, than the root loss. This will give it a chance to build a good strong root system. Give the trunk a pole support to prevent wind whipping from loosening the roots.

One final thought on planting. Science is discovering more and more about the roles bacteria and fungi play in crop growth. There is no doubt some of both interacting with the orchard. An old farmer I know would never plant a new fruit or nut tree without going around to an orchard he particularly admired and, picking the best tree of the kind he was planting, “borrowing” a shovelful of dirt as a “starter” for his own tree. Now I’m not saying this is necessary … the only reason I mention it is because his new trees never failed, and they were always covered in season with the most incredibly delicious fruit.

related Content: drip irrigation in fruits

Points to consider when choosing an orchard enterprise

  • Location
  • Costs and returns on investment
  • Complexity of management
  • Markets
  • Labor requirements
  • Water security

The key areas of risk to production include: pollination, pests and diseases, and climatic factors such as, drought, frost, hail, wind and heat. Orchard yield and quality is determined by the integrated management of the soil, irrigation, tree canopy and nutrition. These inputs are dependent on each other as water and nutrients cannot be separated from the soil that supports the root system that in turn dictates the performance of the canopy and therefore the yield.

Key factors for success

  • Growing the right varieties (meeting market demand)
  • Business and orchard management and mechanization
  • Economic return on investment
  • Efficient use of water
  • Shortest lead time to first commercial harvest
  • Consistency of production including yield and quality
  • Choosing the right region, soil type, available water and land aspect

Tree density may range from one hundred to several thousand trees per hectare. The relationship between tree spacing and yield illustrates that the more trees planted on a hectare of land, the higher the initial yield. However, at higher densities, unless trees are trained carefully they will eventually compete for sunlight resulting in a reduction in yield per hectare and quality of fruit and nuts produced. Higher density plantings will have greater establishment costs but there will be earlier economic return on investment.

For more information, visit our offices today. Book your seedlings today and establish an orchard of your choice.

 

 

 

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Lucrative Passion-Fruit Farming In Kenya

Passion-fruit farming could be an extremely remunerative enterprise in Kenya with high and regular income. It is one of the biggest fruit exported by Kenya.

The local market demand is also quite high. The crop is pliable to a good agro-ecological zone from low lands to the highlands. The demand for the fruit on every export and domestic market keeps on growing.

Related Content: Macadamia nuts farming: How to get most returns

Large quantities of passion fruits are eaten raw locally and at constant time, they’re conjointly exported. East Africa could be a massive provider of recent purple passion fruits to the export market followed by Brazil, Colombia, Zambia and Rhodesia; of that the U.K is that the largest customer. Different exporters embrace Holland, France, United Arab Emirates, German and Belgium.

There are 2 kinds of Passion fruits wide fully grown in Kenya; Yellow and purple. Purple varieties do well at higher altitudes than the yellow varieties. Yellow varieties, on the other hand, tend to yield higher and are resistant against diseases.

The purple selection is acidic, varies in style and appetizing with intense aromatic scent and spherical in form. The yellow Passion-fruit is larger, with similar style however presumably less aromatic, additional acidic and is also spherical in shape.

The fruit will be eaten raw or consumed when extracting the pulp and making juice. The juice is used during a kind of product and the pulp could also be superimposed to completely different dishes.  A good vary of cosmetic product and food flavors are derived from the fruit that’s made in Vitamins A and C and carotene.

Passion-Fruit Farming Expected Returns

Passion-fruit farmingMost Kenyan farmers have the concern of attempting out some new crop as they’re not perpetually positive of the quantity of profits or losses to be incurred within the whole method. Reality is that, in passion-fruit farming, yields of over 15-20 tonnes are possible. In one year, a farmer might earn up to Sh1 million per acre as compared to 35,000-60,000 shillings earned  from wheat or maize farming. A ¼ acre can grow about 350 passion plants or more. One plant with good care can produce 10–15 kg of fruits in a year. Passion fruits sell for Ksh40–100/kg while grade 1 for export can go for around Ksh70–100/kg.

Passion fruit farming has become popular in Kenya, for example the North rift farmers are moving away from maize to passion which has better returns, cheaper to maintain and ready market going as far as Uganda.

The passion plant is a climber; this means there can be creative ways of maximizing on the little space you have. It is concerning time that additional farmers are venturing into passion-fruit farming. This can be one area that with no doubt, one is in a position to reap huge throughout harvest season.

Also Read: Why Hass Avocado is the new Cash Crop

 

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Starting an Orchard at home isn’t As tough As you would possibly Think

We all realize that fruits have lots of health edges, however growing them in your farm provides several benefits. Not solely you’re assured of a constant offer of recent fruits, however tending to them right in your own farm adds physical activity to your daily routine. Additionally, growing them, yourself can provide you with additional management over that fertilizers and pesticides that are applied – or not applied – to those fruits. However, lots of householders realize growing fruits is discouraging. We believe that the exercise needs excessive amount of attention, time, and space. and the very fact is that growing fruit reception isn’t as tough as everybody may suppose.

Related Story: Tree tomato farming made easy in Kenya

Planting your Fruit Tree

If you intend on moving a longtime flowering tree or fruit plant or planting a vacant root or potted tree, make sure you dig a hole doubly as wide and doubly as deep. Back fill the opening with loose soil and a layer of compost. If any of the roots are broken, take them away before planting. Keep the extent of soil at a similar level as it was in the nursery. Produce a depression around the base of the tree to allow the water to filter down onto the roots rather than running off into the encircling soil or land. The soil can settle and you’ll be ready to see wherever you would like to add more soil. Don’t over water within the rainy months.

Throughout the primary sunny season, you’ll be required to water the plant once per week if there is  rain fall. Even within the highlands areas of Kenya, you’ll still wish to follow the rule of watering deeply once per week with a recently planted tree.

Picking Your style of Fruit

An important issue to recollect once planting your flowering trees is to make sure you either decide a pollination fruit tree otherwise you will be required to purchase 2 varieties that may fertilize. A crab apple will fertilize most fruit tree varieties because it blooms for an extended amount of time than an everyday apple, permitting it to fertilize early, mid, and late season apples. You’ll be able to conjointly purchase “fruit cocktail” trees, wherever many varieties are grafted onto one stock. although a fruit selection is pollination, you’ll get a bigger harvest if a cross-pollinator is near.

Best Fruits to Plant These Days

Tree- Tomato

One shrub big in sensible fertile soil will bear additional fruits than a median family will eat for three months. The fruits are consumed recent by scooping the flesh from halved items. For alternative uses the skin should be removed that is well done by gushing boiling water over the fruits and material possession four minutes before peeling. The shrub flesh is more to stews to form distinctive flavor. The shrub fruits are tasty and ornamental in salads creating savory desserts.

Fresh shrub is usually integrated with sugar and water to form refreshing juice. The fruits shouldn’t be cut on wood or alternative leaky surface because the juice can build an ineradicable mark. The shrub plants are tiny appealing,  woody and evergreen. The leaves are  alternate and evergreen with a heart formed base and a pointed apex. The shrub plants are brittle and shallow frozen growing to a height of 3M to 5.5M. The fruits are long pedunculate and support, in clusters of three to twelve swish, egg formed and pointed at each end. The color is also deep purple, blood red, orange or yellow.

Grapes

Although grape vines aren’t exhausting to grow, you’ll face stiff competition at time of year, from birds and alternative animals. Grapes would like some style of trellis or support to grow on. There are lots of recommendations of a way to prune them, however many folks grow them quite with success with a way additional casual approach. Refer to Oxfarm for the most effective varieties for your space and make sure you select the sort you’re yearning for, either recent ingestion or wine grapes.

Apples

A well-established fruit tree could be a real quality, And there’s an apple to suit each size of garden. select your apple rigorously to fit your tastes and the size of your garden. If your farm permits then select 2 varieties that may fertilize each other. In smaller gardens attempt growing fruit trees in tubs. A dwarf Family Apple has three completely different varieties on a similar tree – simply good for a instrumentation on the area. Or if you fancy one thing extremely completely different then a step-over fruit tree can produce a true talking point!

Apple trees solely do not give the impression of being stunning and supply shade, they’ll conjointly give twenty-five years or additional of fruit for you and your family. Fruit that may build some superb homemade merchandise, like applesauce, conserve, apple pie. And that’s not even numeration the easy pleasure of biting into a crisp ripe apple plucked straight from the tree!

A lot of parents withdraw from planting apple trees in their yards, thinking they grow too huge or take an excessive amount of care. However, with several dwarf and semi-dwarf varieties, you’ll be able to match some apple trees within the tightest of areas.

Peaches

Peach trees tend to be sufficiently little to suit in any size curtilage. Once the peaches are ripening, you’ll be able to smell their sweetness many yards away. they are doing need some pruning, to stay the branches productive and accessible, and a little of cutting the young fruits, so you get a smaller crop of enormous items, instead of a significant crop of small peaches.

Related content:Tips on how to get over 20Kgs/Tree from Tree-tomato farming

Pawpaw

With the year virtually coming back to an end let’s take a glance on ways that to form cash out of pawpaw. If you’re thinking of beginning an orchard and you don’t have a thought, pawpaw fruit is additionally a decent begin. Pawpaw could be a fruit enclosed by lots of thought and plenty of farmers shun from it. Botanically, the pawpaw could be a giant herb, while not wood tissue, thereafter it’s not a tree. It’s a bent to be dioecian, which means that male and feminine flowers don’t grow on a similar plant. Therefore, the plant is either male or feminine. Male plants are fully unproductive however are required for cross-pollination, at the speed of concerning one male plant to twenty feminine plants (the cross-pollination is finished by insects and to a lesser extent, by wind and birds). Today, let’s take all plant a pawpaw and that we can notice however we are able to profit each financially and health wise.

Grafted Purple Passion fruit

Passion fruit is an evergreen, flowering tracheophyte that originated from Brazil that climbs by tendrils. Its height and unfold varies looking on the structure it climbs on. Passion fruits were introduced within the Twenties in Kenya for business growing. There are many species and varieties, of that the purple passion fruit (Passiflora edulis power unit edulis) has the most important business potential. Most of the fruits are processed, however it’s conjointly consumed recent. The yellow passion is analogous to the purple passion, however is additional vigorous, additional tailored to tropical lowlands and additional drought resistant. The fruit pulp is incredibly aromatic however rather acidic. The common fruit is slightly larger and turns from inexperienced to yellow at maturity. Ripe fruits drop from the tracheophyte. The purple passion is grafted with the yellow passion to allow it handle harsh weather conditions.

For these fruit seedlings, contact us or visit our offices.

 

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PEPINO MELON TAKES KENYAN MARKET BY STORM

There is a lot of market talk about Pepino melon which has taken the Kenyan market by storm. The fruit is gaining a lot of interest because of its high demand among customers who are after its health benefits. Also, there has been growing interest in the pepino melon especially from the exotic markets where a growing market exists and a chance to make some good money. As others market shrink or get saturated, those growing pepino are growing money on trees – literally. Speak to any farmer – or visit an agricultural show and chances are that this will be the wonder crop of the year 2017.

Market

Besides the local market, the crop has a very good market in Europe and Japan. The questions people are asking are what is this fruit and why all the hype surrounding it introduction and integration to the Kenyan market? The Pepino melon (solanum muritacum) is an herbaceous Andean fruit grown mainly for its juicy and aromatic fruits. It has leaves resembling those plants and if left un-pruned grows into a low dense bush and has more a scrambling nature like a determinate tomato. It originated from the South America but can thrive well in tropical climate of Kenya and its soils. The fruit is typically a bright green or yellow green and often has some red or purple striations. The flesh is golden yellow when ripe with a narrow seed cavity. The melon is entirely edible; skin, flesh and seeds. The fruit is very sweet and juicy.

Growing the pepino melon

The pepino has similar requirements to those of tomatoes. There are two methods of propagation used; cuttings and seeds but it is usually propagated from cuttings. Germinating seeds require a minimum soil temperature of 12c and unlike some species of tomatoes it can survive mild cold snaps. The foliage is likely to be affected by excessive heat and moderate frost. The plant requires well drained loam soils with a pH of 6.5-7.5. The plants should also be well watered and weeded. It can also be grown in greenhouses.

For potential farmers in Kenya, these melons can be grown from cuttings because the plant is technically perennial – which means it can last for a long time. A spacing of 2-3 ft. between the plants is recommended. Remember that the harsh weather can damage the plant. The fruits have a distinctive teardrop shape and a yellow rind. Mature plants reach a height of about 1.2 meters and produces a cluster of purple and white flowers like those of the potato.

Maintaining the bush

The fruit tends to grow better over trellis usually necessary to stabilize the bush against strong winds and support the branches which grow quite heavy with fruit and, if left to trail on the ground, make an accessible and attractive meal for any wandering rodents. To do this, just tie the branches to the support as they grow. One bush will spread to about 1 meter high and wide. As it grows, it is best to remove some of the shoots, especially those that point away from the trellis, so that plenty of air and light reach all parts of the bush. If you want to propagate pepinos, cuttings strike easily and branches will produce roots if they are touching ground. They can be grown from seed, but resulting plants may not be the same as the parent.

Related Story: Why Hass Avocado is the new Cash Crop

Harvesting

Fruits are harvested once they have fully ripened and can be stored for several days. They can be eaten wholly and are also useful in making desserts and as addition to fruit salads.

Don’t be tempted to harvest fruit before they are yellow since they won’t have acquired full sweetness. Ripe flesh is a very pale yellow-orange in color. Pick the ripest fruit in the cluster, and the others will continue to mature. Handle carefully since they bruise easily. They can be stored on the kitchen bench for several days, or in the refrigerator for several weeks provided the temperature is not below 5° C.

Diseases

Pepinos are usually susceptible to pests and diseases which attack tomatoes. Such diseases include bacterial spot, anthracnose and blights. Spider mites, cut worm leaf miner and fruit flies are some of the pests that attack the plant. To control this, pesticides and other methods used to control pests in tomatoes should be used.

Nutritional facts of pepino melon

The pepino melon is referred to as the magic fruit in many parts of the world. It is very rich in vitamin c; a content of 25mg per 100 grams of fresh fruit. This Vitamin c is essential in the prevention of oral thrush and maintaining of healthy gums. It also has low content of calories that helps in reducing weight. It also contains many starch fibers; a carbohydrate that is essential for digestion. It is also a good source of Beta-carotene antioxidants essential in preventing disease.

Pepino melon also contains potassium and iron and is sodium free.

Health benefits

Pepino melon has large deposits of vitamin A, C, K and B. It is also rich in minerals such as copper and iron which are essential in blood formation and boosting immunity. Potassium in the fruit helps in lowering blood pressure and improving blood flow and central nervous system coordination. Pepino is also diuretic- it accelerates passage of urine, therefore, appropriate for diabetic patients.

How to grow

Pepino melon does well drained and fertile soils. Given that the plant is herbaceous, it may require support to keep fruits above the ground. In an acre, one can grow about 4900 sticks at a spacing of 3 feet by 3 feet. With proper crop management and rains or irrigation when it is a bit dry, every plant can yield six to eight mature fruits per month at a time.

For more information kindly visit our offices or contact us.

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AMAZING BENEFITS OF GRAPES

From being used in dishing out sinful desserts and refreshing fruit bowls to being renowned as the primary ingredient in the wine making process, it is not without reason that grapes are known as the queen of fruits. Classified under the family of berries, grapes come in different varieties as well as colours – green, red, blue, purple and black. While majority of the production of grapes in the world are used by the wine making industry, the remaining lot is consumed as fruits and a small portion is used in making dried fruits.

Tracing its roots, it is said that grapes were first domestically cultivated in the Middle East, where it soon became popular when the city of Shiraz started using it to make wine. Eventually, other countries also started growing it and using it in the wine making process.

grapes farming
Grapes farming

Grapes are easily available in the markets throughout the year. The vine containing the cluster of berries are not only pretty to look at and delicious with its sweet and tasty taste, but are loaded with essential nutrients that work for the well-being of the body.

Why Grapes are Good for You?

Researchers and many studies have found that including grapes in one’s diet can be good for health as it has numerous health benefiting properties –

1.  Loaded with Antioxidants
Grapes are a powerhouse of antioxidants – they contain a wide range of phytonutrients right from carotenoids to polyphenols. Studies have revealed that these phytonutrients help in preventing certain kinds of cancers and help in maintaining heart health. Among polyphenols, resveratrol is known for its miraculous properties such as inhibiting the formation of free radicals that could cause cancer and dilating blood vessels to ease blood flow and lower blood pressure. Point to note: The antioxidant content is the highest in the seeds and the skin. So, do make use of them.

2. Prevents Skin Problems
It is found that resveratrol prevents signs of ageing and other skin problems. According to a study conducted by the team at the University of California, Los Angeles (UCLA), resveratrol, when combined with a common acne medication benzoyl peroxide, fights the acne causing bacteria.

3. High Source of Potassium
The nutritional breakup of grapes reveals that per 100 grams of the fruit contains 191 mg of potassium. High intake of potassium and lowering sodium content can help your body in numerous ways. Potassium also counteracts excess sodium. A low-sodium-high-potassium diet has proven beneficial for high blood pressure, high cholesterol and heart health in most cases. A bloated stomach can invite many health-related problems. Cutting down on salt intake and focusing on potassium-rich fiber can help in getting a flat stomach.

  1. Good for the Eyes
    According to a study done by University of Miami, Florida, grapes promote eye health from signaling changes at the cellular level to directly countering oxidative stress. Including grapes in the diet results in lower levels of inflammatory proteins and higher amounts of protective proteins in the retinas, which is the part of the eye that contains the cells that respond to light, known as photoreceptors.5. Boost Brain Power
    Certain studies have found that resveratrol helps in increasing blood flow to the brain, thereby it could help speed up mental responses and prove to be beneficial for those suffering from brain related ailments like Alzheimer’s. A study done by the University of Switzerland also found that resveratrol can help remove plaques and free radicals, which affect the brain.6. Good for the Knees
    A study done by Texas Woman’s University has established that daily intake of grapes can help get relief from knee pain, especially the ones triggered due to symptomatic osteoarthritis. Grapes are high on antioxidants, most important and beneficial one being polyphenols, which help in improving the flexibility and mobility of joints.

    7. Anti-Inflammatory Properties
    It has been found that grapes contain certain enzymes which bring about anti-inflammatory effect in our body. As such it brings about relief to the arteries, promotes heart health and helps in other repair functions of the body.

How to Include Grapes in Your Diet

Besides all the health benefits, grapes are also loaded with vitamins and essential minerals such as Vitamins A, B-6, B-12, C and D, calcium, iron and magnesium. However, one shouldn’t overload on grapes as they also contain sugar. It is said that berries should be included at least 3-4 days in a person’s weekly diet plan. And one should always consume a mix of fruits for better benefits. Although if you are consuming only grapes alone, then the serving per day could be 2-3 cups, considering each cup contains about 15-20 grapes.

Related Story: Apple farming in Kenya: mitigating risks

Cooking with Grapes

The juicy flesh and the sweet and tasty flavor make this fruit an ideal ingredient to cook with. Enjoy them whole by adding them to fruit bowls and summer salads. Try and get your hands on the different colored grapes (blue and red) to add some drama to your dish. Team them with pearl barley, lettuce, chopped cucumber, capsicum – choices are aplenty!

Coming to baking, you can use them to make berry tarts and clafoutis, top them on pavlovas or pannacottas, roast them along with chicken, or make tea cakes. You could also use them to make sweet and spicy chutneys, compotes and sauces; shake up some refreshing cocktails; or even use them to make sorbets.

Why not plant grapes today?

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WHY YOU SHOULD PLANT AN ORANGE-TREE FRUIT TODAY

Sweet and juicy to taste, orange is one of the most popular fruits in Kenya as well as the world. Belonging to a group of citrus fruits called hesperidium, oranges have more health benefits than one. Here are the top 10 health benefits of the fruit that Kenyans ignore.

  • Boosts your immunity- A single orange can meet more than 100% of your daily requirement of Vitamin C. This vital nutrient helps improve your immunity, keeping you free from diseases and infections. Here are some more immunity boosting foods.
  • Good for your skin- As we grow older, our skin along with other body parts suffers from free radical damage. This process is like how metals rust after exposure to air.  Even though it is inevitable, oranges are packed with antioxidants and Vitamin C which slows down the process and makes you look younger than your age! Besides oranges, you can eat these fruits and vegetables for glowing skin!
  • Great for your eyes- Along with our skin, our eyes too suffer from damage as we grow older. Oranges are rich in nutrients like Vitamin A, Vitamin C and potassium which are great for your eyes. So, if you want your vision to be just as good as it is now, eat an orange every day!
  • Prevents heart disease-One of the reasons why people get heart disease is because their arteries are blocked due to unhealthy lifestyles and consumption of junk food. Oranges have flavonoids like hesperidin which reduces cholesterol and prevents your arteries from getting blocked. This, in turn protects you from heart attack and various other cardiovascular diseases. Alternatively, you could try these 8 natural cholesterol busters.

Also Read: Regaining Kenya’s passion fruit farming

  • Helps in brain development- Folate and folic acid present in oranges promote brain development and keep the vital organ in mint condition. In fact, these nutrients also make orange a healthy fruit for pregnant woman as it prevents the baby from having neurological disorders later.
  • Prevents cancer- Having cancer can be a tough and harrowing experience for both the patient and the caregiver. Research has shown that a compound called D – limonene present in oranges can prevent various types of cancer like lung cancer, breast cancer, skin cancer, etc. Additionally, the antioxidants and Vitamin C help promote the body’s immunity which helps in fighting cancer cells. Here are some food habits to keep cancer at bay.

  • Keeps you free from stomach ulcers-Oranges are a very good source of fiber which helps keep your stomach and intestines healthy. A diet rich in fiber will ensure that you are not affected with ailments like stomach ulcers and constipation.
  • Protects your vision-Oranges also contain very good levels of vitamin A, and other flavonoid antioxidants such as alpha and beta-carotenes, beta-cryptoxanthin, zea-xanthin and lutein. These compounds are known to have antioxidant properties. Vitamin A is also required for maintaining healthy mucus membranes and skin and is essential for vision. Consumption of natural fruits rich in flavonoids helps the body to protect from lung and oral cavity cancers.
  • Great for diabetics-People who have diabetes are unable to absorb glucose since the beta-cells present in their pancreas either fail to produce insulin or the body’s cells are unable to respond to the insulin produced. Oranges are high in fiber and have a high glycemic index which makes it a good food option for diabetics. Also, worth mentioning is that good oranges have a sweet taste, and since diabetics aren’t allowed to eat sweets or other sugary foods, they can eat oranges to tingle their taste buds.
  • Prevents hair loss-Orange has high Vitamin C content which is required for producing collagen which, in turn, is responsible for keeping the tissues in your hair together. Nobody likes bald patches on their head, and eating oranges can ensure that you do not have to part with your lovely hair as you grow older.

How better can you get an orange than getting it from your farm, grow your oranges today by buying grafted seedlings from Oxfarm Organic Ltd. Visit our offices today or contact us.

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Pepino melons (solanum muricatum) facts

Pepino melons (solanum muricatum) facts

Pepino melons have been grown since 1889 in South America bt came to the Kenyan market in 2013.It is important in the body for the following reasons,
_Has lots of vitamin A,C,K and B,proteins,iron and copper which helps in healthy immune system,potassium which lowers blood pressure and calcium for strong bones.
_Had soluble fiber that helps in lowering cholesterol and easing digestion.They are an excellent source of fiber.Fiber is a type of
carbohydrate your body does not digest.The fiber in the melons slows digestion helping you feel longer.
_Helps in weight loss due to their low amount of calories.All the calories in the pepino melons come from its carbohydrate content.
_Helps with liver disease,lower blood
pressure,helps those that suffer from strokes to heal faster and promotes cardiovascular health.
_The pepino melon is sodium free.Decreasing your daily intake of sodium lowers your blood pressure and reduce your risk of developing
illness related to high blood pressure such as heart disease and kidney disease.
_Pepino fruit is also beneficial to increase stamina.Herbal products from China are made from raw pepino now widely sold in Indonesia.
_The content of vitamin C in pepino 25 Mg per 100 grams of fruit fresh,vitamin c aids in preventing oral thrush and to maintain healthy gums.
_In addition to vitamin E vitamin C is a natural antioxidant useful against free radical attack,causes premature aging and various types of cancer.

Also Read: make money through passion fruit farming

The above benefits on the super fruit shows the need to venture in pepino melon fruit business or have a few for family use.Ensure you take one daily.
SEEDLINGS AVAILABLE IN OUR
STORE. CONTACT US
FOR DELIVERY COUNTRY WIDE.

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PEPINO MELON FARMING IN A GREENHOUSE

Did you know that pepino melons can be grown in a greenhouse? An 8m by 30m greenhouse can be planted between 300-500 seedlings.The expected output is 100% more than those grown in the open field. Pepino melons are also 100% more profitable than the normal crops grown in a greenhouse. They have a lifespan of more than 3 years in a greenhouse. They are also good for rotation in a greenhouse to reduce pest and diseases.

They require less capital to manage as they are grown organically. Put your greenhouse with a new investment this time not the normal and tiring crops like tomatoes and capsicum. Contact us on guidelines and seedlings as we take you through this investment. We offer free consultancy for those who buy seedlings from us. Contact us

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video pepino melon farming

Dickson kahuro from Oxfarm Ag LTD was hosted by kameme TV as agronomist to educate Pepino melon farmers and consumers on why you should farm Pepino melon. Watch the youtube link that entails all what was discussed and for more information on market, it’s benefits the seedlings, fruits and farm visits, visit our offices in Nairobi, Nyeri, and Eldoret or contact us  Oxfarm /money grows on trees.